Be Grateful

Naming and celebrating ONE thing: sunset, sunrise, fresh water, two hawk brothers circling my house this very minute. OR, a “thanks” for something we take for granted: clean sheets…

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Stay

No matter what life brings us, the only thing we actually control is our attitude towards the experience and the choices we make because of the experience!

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Tiffany RemingtonJournals
Move It

To be truly alive and on purpose, we catalyze, heal, ignite our minds, spirits, bodies and emotions into ONE healthy, steady flow. Organic and vital beings require ACTION: unique movement of our minds, bodies, spirits and emotions as one force of awareness.

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Become a Mindfulness Ninja

Over years of creating Ten Principles for Being Human: How to Turn Every Experience into Opportunity, I’ve asked myself if I could only choose one of The Ten to live by and teach which would it be? Which makes the greatest impact or is somehow the most valuable?

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