Monday Mantra 62

May 19, 2014

"The heart surrenders everything to the moment. The mind judges and holds back." - Ram Dass

An open heart is vulnerable and awake to the beauty of the present moment; to the opportunity of love and life. The mind is at its best weighing information, focusing our attention and analyzing what is false from what is true. Together the heart-mind connection is our greatest tool; it is our mindful ally and personal guide. Surrender to the power of your insightful heart all the painful judgments that separate you from being your true and compassionate and whole, loving self. DO NOT allow anyone, or anything, to separate your head and heart; use them as one focused force.