Monday Mantra 187

October 3, 2016

"Spontaneity is being present in the present" - Wei Wu Wei

ALIVE, fully awake and aware is our welcome call to pure, joyful, spontaneity! Be present in this exact moment, whatever moment it is. Mindfully breathe this moment all in; see exquisite details with eyes wide open, listen for smallest whispers of the wild life calling you to engage, embrace and throw your heart, mind and arms open to the fullness of every experience. Spontaneity IS LIFE (ask any toddler, lover, surprise party-maker!) and also a gift, pay-off, reward for taking a deep MINDFUL breath and “being present in the present!”